It is a little about massage

Classification of massage is quite conditional as its receptions seldom happen some certain type - most often they are mixed. Practically any massage makes active a metabolism and blood circulation of those places which not always actively work. As a result the passive training turns out.

To define whether this or that massage, its intensity or duration suits you, it is necessary to pay attention to own feelings in time and also after massage. At a right choice of massage receptions and their dosages, the feeling of pleasant heat in all body appears, the general tone raises and the health improves. At the wrong application of massage there can be a weakness, feeling of weakness both other negative general and local reactions.

For the best orientation in variety of types of massage, we offer a summary of various techniques of its carrying out.

The Swedish massage which includes long longitudinal movements is the cornerstone of technology of the western massage. It with success is applied to relaxation, treatment, prevention of various diseases; for correction of a figure.

Reflex massage – acupressure on hands and legs. It is based on that principle that each part of a body and bodies are connected with some point standing or hands. Helps, among other things, at treatment of diseases of legs, an allergy, insomnias, for the general relaxation.

Shiattsu – acupressure very popular presently. During the procedure the massage therapist uses brushes, hands, and sometimes knees, and legs for impact on certain sites for the purpose of restoration of the equal course of energy on power channels. This some kind of acupuncture, only as needles the expert's hands act. He helps to get rid of a stress, insomnia, a headache, a premenstrual syndrome.

Yumeykho is the special type of east massage directed to biodynamic correction of a backbone, pelvic bones and all joints. Yumeykho is carried out in style of acupressure and includes more than 80 receptions of pressure and stretching. During the session the musculoskeletal system is exempted from fatigue, squeezing. As result muscular spasms and joint pains disappear, the tone of vessels and a metabolism are normalized, food of fabrics improves, there take place neurologic frustration, blood circulation and elasticity of an integument are restored.

Siamese massage is a massage which is carried out by means of grass sacks. The structure of sacks for such massage is a unique composition of herbs which contains 27 species of the curative plants growing in the countries of Southeast Asia. For a session use two disposable sacks and that the procedure was more effective, heat them on couple. Sacks are supplied with very convenient handle which allows the master to distribute the force evenly. The technique of Siamese massage is directed to harmonization of internal state of the person, stress relief and achievement of a deep relaxation. Deep relaxation with soft warming up of muscles of all body – the main effect of massage by grass sacks. The procedure restores vitality, speeds up immunity and work of all bodies and the systems of an organism. Siamese massage is recommended at insomnia, a hypodynamia, decrease in immunity and also for removal of a syndrome of chronic fatigue and removal of excess liquid from fabrics.

Chocolate massage – the new type of massage which is the fine antistress procedure which not only lightens the mood, stimulating production of "happiness hormones" of endorphins and serotonin, but also has the expressed cosmetic effect: skin becomes elastic, smooth, and the easy loop of magic aroma shrouds a body within several days. Thanks to natural properties of beans of cocoa, chocolate perfectly moisturizes and feeds the skin, normalizes in it exchange processes, promotes synthesis of elastinovy and collagenic fibers. Also chocolate interferes with processes of oxidation in an organism, slowing down aging.

Anti-cellulite massage – includes deep massage of a back, buttocks, a stomach and hips. It helps to get rid of "orange-peel", improves skin color and the general condition of an organism. At its performance the aromatherapy, honey and special medical banks creating effect of a vacuum can be used. Before appointing such type of massage, the expert has to be convinced of absence at the client of a varicosity and an allergy to the used oils and honey.