Sauerkraut recipe

Especially sauerkraut is appreciated that since fall and almost till summer it is capable to keep the vitamin C, most important and necessary for an organism.
Besides it contains vitamins of group B, K, U, acetic and dairy acids, enzymes, silicon, sulfur, iron, zinc, sodium, potassium, calcium, a pine forest, copper, phosphorus …
Consumption of sauerkraut improves digestion, reduces sugar in blood, brings cholesterol and toxins out of an organism... To read further"