The use of cereals in any kind well affects all organism including on appearance. Grain, - wheat, a rye, oats, - are capable to solve practically all problems connected with health and beauty of skin and a hair. Cereals — the necessary product for improvement of beauty possessing a huge stock of nutritious elements.
Wheat
People knew useful properties of wheat and appreciated at all times. Wheat, with its golden ears, was always considered as an embodiment of solar energy... To read further"

Cream – the unique dairy product known to mankind in ancient times. Almost around the world, beginning from Egypt and Judea, and finishing with Russia and Europe, cream used for rejuvenation of face skin as they are a strong natural humidifier. So, for example, the word "cream" in translation from English means "cream" - probably, because, that the first cream known in the history included cream, wax also was intended for food and moistening of skin... To read further"

Sort from the Southern India, bananas - some of the most ancient fruits on the earth. This plant in Southeast Asia entered culture to rice and a sugar cane.
Pulp of banana contains 75% of water, 15-25% of natural sugars (sucrose, fructose and glucose), starch, protein, cellulose and also 0.3-0.6% of essential oils, apple acid, enzymes, pectinaceous substances, salts of potassium and magnesium, ascorbic acid, B2, B6, B12, PP, E vitamins and pro-vitamin A... To read further"

Apples and fresh honey - if there came their "hour of triumph", means it is time to prepare for fall! The Holy Transfiguration of Our Lord Jesus Christ, transformation of the nature, transformation internal and external - is undoubted, in these holidays the deep meaning is put, but I will concern only outer side, this aspect is important, after all the body is a vessel in which soul therefore for its state it is not indifferent as this "vessel" looks lives... To read further"

Certainly, consumption of fresh fruit, berries and greens brings invaluable benefit not only to our health, but also our skin. They contain the mass of vitamins, namely the lack of the last can adversely affect skin while their necessary quantity in an organism (necessary, the surplus of vitamins can lead to unpleasant consequences too), is capable to solve many cosmetic problems. For example:... To read further"