Pale, lifeless skin
Purpose: to become the owner of smooth skin, as at Jenifer Aniston
Inside (food): Jen adores eating fresh fruit and vegetables and also spicy Mexican food, especially the guakamol which is made of puree of the avocado and tomatoes rich with vitamin E necessary for skin.
Outer side: constantly mass skin a special rigid brush which helps peeling of dead cages. Then use the good moistening means... To read further"

As well as face spots, they can be caused by hormonal failures, however there are also other reasons of their emergence.
Sweat and close clothes – here the most importunate reasons explaining appearance of pimples in physically active women. Some materials, such as lycra, do not allow skin to breathe, causing thereby blockage of a time. Excessive sweating and, as a result, appearance of hated pimples is result of it... To read further"

Now consumers constantly face such problem: advertizing unruly repeats that the substances which are contained in cosmetic products can get into an organism and do to it harm. We use cosmetics daily: creams, shampoos, gels, lotions. But what effect of it to expect? May it be unhealthy in general?
Natural beauty
Of course, there is an option completely to refuse cosmetics. But whether it is so easy to carry out it in practice... To read further"

Red meat
Its properties directly depend on quality of meat. Eat hamburger with cheap sauce and you will feel weight in a stomach, thus, you only supply an organism with excess cholesterol and preservatives. If you prepare several pieces of great cutting, then meat will become for you a source of iron, vitamin B 12, protein and amino acids. The iron which is contained in meat is remarkably acquired unlike other sources... To read further"

Natural products
Such products mean crude food as, for example, oats, bread from unscreened flour, wholegrain paste and brown rice which are full of vitamins and minerals, unlike the processed products in which nutrients are destroyed. Natural products do not contain any additives, including dyes, artificial seasonings, preservatives. The regular use of integral grain improves work of an organism... To read further"

To define skin type, it is necessary to wash up it and to wait 30 minutes. Then to put a piece of tissue paper to the person. Thus, all fat areas will leave prints on paper.
The equal balance of water and fat is characteristic of normal skin, at the expense of it it is well moistened naturally. Time of the average size. When you stretch leather, it quickly is returned to a habitual state therefore age wrinkles are characteristic of it... To read further"

Measure the proportions
The female waist should not exceed 35 inches (87.5 cm), the negligent relation to excessive fat in a stomach can result in high risk of heart diseases. "It is ideal if the volume of hips exceeds waist measurement on 0.8", - Sanchiya Denekhi, the personal trainer in the London Laboratory of Spa and Club of Health says... To read further"