Health
579 materials with a tag "health" are found:
There is a sweet and to grow thin - it is real, tried on itself!) But sweet - with pleasure discord) I Share tasty recipes of desserts with use of natural and correct products Coconut cookies, chocolate gingerbreads, cherry cakes and a chia pudnigINGREDIENTS
Chocolate gingerbreads from flour TsZ
2 eggs;
20 grams of butter;
100 grams tsz torments;
30 grams of a kerob or cocoa powder;
eritrit or any other sweetener - 2 St of a spoon (it is possible to put safely more);
5 grams of baking powder... To read further"
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aleksandra... | March 6, 2020 | 1646 | 1 | 0 |
One more concentrate from Faberlic... now for a magnificent head of hear in group Female health
The product is received for testing at a discount or free of charge
All hello!As well as all girls loving themselves, I try to look after the head of hear as much as possible. Beautiful and healthy hair, it is the female business card. And my hair certainly need leaving.
They are almost every day damaged from hair dryers, irons and other. And to change hair color, and too I love.
For a hair reconstruction at me a big arsenal of ukhodovy means.
But for full leaving it is necessary and to povozdeystvovat on process of restoration and from within... To read further"
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Polina1104 | February 17, 2020 | 652 | 1 | 5 |
Tasty and Gentle Cottage cheese Roll Without Pastries. A dessert which deserves your attention! On its Preparation no more than 10-15 minutes will leave! Caloric content of such roll is 153 kcal on 100 gramsINGREDIENTS:
cottage cheese - 400 grams;
banana;
milk - 100 ml;
cookies - 50 grams;
cocoa powder - 1-2 tablespoons;
honey - 1-2 tablespoons
You as always can see all process of preparation in my short video the recipe
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aleksandra... | December 16, 2019 | 853 | 12 | 3 |
Energy of life, sea, seagulls. Odessa, a relax music for restoration of forces. in group Female health
Walking on the sea beach in Odessa, listening to noise of the sea and shouts of seagulls you receive additional energy of life. I when combined about a relax music, received a double charge of vitality.
The music which is adjusting a brain on Delta waves allows to lead an organism to natural natural rhythms. This condition of a trance. During listening there is a defocusing to the outside world, the logical mind is disconnected, nervous and muscular tension is removed, pulse slows down... To read further"
The music which is adjusting a brain on Delta waves allows to lead an organism to natural natural rhythms. This condition of a trance. During listening there is a defocusing to the outside world, the logical mind is disconnected, nervous and muscular tension is removed, pulse slows down... To read further"
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Lesya Energiya... | November 14, 2019 | 274 | 2 | 1 |
It is the ideal recipe of pumpkin pie to tea! At last I found it! Tasty, quickly also not kaloriyno!)Nutrition value - 176 kcal on 100 grams
B-5.2; ZH-6.4; U-26
INGREDIENTS:
the baked pumpkin - 400 grams;
butter - 30 grams;
eggs - 2 pieces;
flour - 150 grams;
honey - 1-2 tablespoons (considered as 50 grams) or any other sweetener on your taste
baking powder - 1 h a spoon;
cinnamon and vanillin to taste
PREPARATION:... To read further"
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aleksandra... | November 13, 2019 | 38498 | 17 | 5 |
You eat and Grow thin! A juicy and Gentle Humpback salmon in the Oven. The Simplest and Tasty Recipe
It is simple to prepare the humpback salmon baked in an oven, and the result will precisely please you! Very tasty and low-calorie dishINGREDIENTS:
fillet of a humpback salmon - 700 grams;
tomato - 100 grams;
cheese - 50 grams;
sour cream - 20 grams;
garlic to taste;
salt, pepper and favourite seasonings to taste
The nutrition value of a dish was 140 kcal on 100 grams
B-18; ZH-7; U-1
PREPARATION:
Cheese we rub on a grater
In sour cream we squeeze out garlic... To read further"
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aleksandra... | November 11, 2019 | 20363 | 16 | 5 |
Observance of the correct mode of the consumption of drinking water will allow to avoid many problems with health. All know as it appears about the value of water, but, important not only to drink enough liquid, it is necessary to know when and as it is correct to drink it.
How many it is necessary to drink waters a day Not less than 1500 liters
Drink two glasses of water right after awakening — so you will help internals to begin work. Active exchange processes are impossible without water therefore since the morning it is necessary to moisten a body... To read further"
How many it is necessary to drink waters a day Not less than 1500 liters
Drink two glasses of water right after awakening — so you will help internals to begin work. Active exchange processes are impossible without water therefore since the morning it is necessary to moisten a body... To read further"
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kora8536 | October 28, 2019 | 328 | 12 |
KORA8536 Autumn marathon of symmetry. Course towards weight loss. The 2nd stage in group Between us, girls
I of course continued to be engaged in a break between marathons, but all the same there was no such motivation when you pass a marathon together with all. Therefore added in weight a little.
My parameters:
Weight-68.100
OG-97 see.
OT-81 see.
Cm OB-103
My purpose:
- Healthy nutrition
- There are more vegetables
- Water drink not less than 1.5 l.
- Food there are in the small portions, 4-5 times a day
- To minimize sweet also in the first half of day
- Physical exercises in the first half of day
- To strengthen muscles... To read further"
My parameters:
Weight-68.100
OG-97 see.
OT-81 see.
Cm OB-103
My purpose:
- Healthy nutrition
- There are more vegetables
- Water drink not less than 1.5 l.
- Food there are in the small portions, 4-5 times a day
- To minimize sweet also in the first half of day
- Physical exercises in the first half of day
- To strengthen muscles... To read further"
+6
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kora8536 | October 22, 2019 | 1306 | 1 | 158 |
Banana pudding or instant pie. Found the recipe in the Internet and decided to try! I share result with you!)Caloric content of a dish was 111 kcal on 100 grams
INGREDIENTS:
ripe bananas - 3 pieces;
milk - 1 glass (200 ml)
semolina - 0.5 glasses (about 100 grams)
eggs - 2 pieces
PREPARATION:
We peel bananas and we cut kruglyashka. We stack them in any heat resisting form or portion molds. At this time it is already possible to put an oven on a warming up... To read further"
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aleksandra... | October 8, 2019 | 4296 | 9 | 3 |
Good evening or morning, it at whom as!!!
My initial purpose to throw off 1-2 kg.
Weight for the beginning of a marathon-70, 200
Weight at the end of a marathon-67, 700
TOTAL: - 2, 500 kg.
I am not happy with result as weight, but not volumes left generally.
Well muscle bulk decreased, and the fat safely lies to itself in those places where it also lay.
82 cm left. There were 80 cm - 2 cm.
OB-was of 103 cm. Remained without changes.
OG-bylo 99 cm. There were 97 cm - 2 cm.
What at me turned out:... To read further"
My initial purpose to throw off 1-2 kg.
Weight for the beginning of a marathon-70, 200
Weight at the end of a marathon-67, 700
TOTAL: - 2, 500 kg.
I am not happy with result as weight, but not volumes left generally.
Well muscle bulk decreased, and the fat safely lies to itself in those places where it also lay.
82 cm left. There were 80 cm - 2 cm.
OB-was of 103 cm. Remained without changes.
OG-bylo 99 cm. There were 97 cm - 2 cm.
What at me turned out:... To read further"
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kora8536 | October 5, 2019 | 293 | 22 |
Without cares and Efforts. On preparation only 10 minutes of your time will leave.INGREDIENTS:
the rice steamed, long-grain - 300 grams;
carrots - 1 piece;
chicken legs or breast - 500 grams;
garlic;
seasoning of khmeli suneli, salt, pepper to taste
adjika to taste
PREPARATION:
Rice is washed well out in cool water several times that it came out excess starch
We cut carrots a small cube or we rub on a grater as it is pleasant to whom more, and we spread everything in a heat resisting form... To read further"
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aleksandra... | October 2, 2019 | 1269 | 9 | 2 |
Girls, It is just the BOMB! I advise to preparation)Yum-yum from Forcemeat and Lavache, Submits from the First Piece! Available products, Simple Recipe
INGREDIENTS:
chicken forcemeat - 600 grams;
tomatoes - 500 grams;
paprika - 1 piece (is possible more, it will turn out even more tasty);
thin lavash - 250 grams;
hard cheese - 50 grams;
garlic - 2-3 cloves;
salt, pepper and favourite seasonings to taste
PREPARATION:... To read further"
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aleksandra... | September 30, 2019 | 11730 | 12 | 1 |
Hello to all participants of an autumn marathon of symmetry and observers!For the first time decided to take part in such marathon. And moved me to it a favourite dress. The gusenichka put on it in the summer, well purely. After measurements of volumes the decision to take care of the own life became stronger even more.
For September 1 parameters such:
Growth - 168 cm
weight - 71 kg
chest - 98 cm
waist grasp - 95 (and here a grasp of a stomach of 98 cm)
grasp of hips - 104 cm.
Such almost rectangle... To read further"
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Izabella3175 | September 1, 2019 | 1300 | 63 |
What will be if there is a watermelon every day? Advantage of clarification of an organism in group Female health
So, we will specify, than watermelon is useful? The first - it protects heart watermelon contains a lot of cellulose and exactly thanks to it cholesterol which is the main responsible for atherosclerosis is removed from an organism. Also watermelon promotes removal of stagnant bile that improves complexion and work of a GIT. And not only...
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Lesya Energiya... | August 16, 2019 | 412 | 1 | 3 |
The Belgian long-liver is convinced that the secret of her health and longevity is in beer in group of News of beauty
Robertin, the female resident of the cozy Belgian town under the name Myoyzen, 97 years, and she is convinced that the secret of her excellent health and longevity is … in beer! The elderly woman daily throughout all the life drinks from twelve to twenty glasses of frothy beverage, and its record makes twenty two glasses of beer in a day... To read further"
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Olik01 | August 8, 2019 | 499 | 3 | 28 |
Girls, it put. Doctors notice at the husband raised HELL during medical examinations, for example. Sometimes I measure to him as required, is more often normal, but there were also 140. To the doctor, of course, I cannot send yet.
What do you think, the therapist will appoint medicines for pressure decline? Or what is done in such cases?
Also I understand that tablets cured nobody yet. Perhaps you will prompt what to esteem about it how it is possible to normalize pressure without tablets?
The husband is 30 years old, the head constantly hurts, I am afraid for his health.
What do you think, the therapist will appoint medicines for pressure decline? Or what is done in such cases?
Also I understand that tablets cured nobody yet. Perhaps you will prompt what to esteem about it how it is possible to normalize pressure without tablets?
The husband is 30 years old, the head constantly hurts, I am afraid for his health.
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juliabuendia | July 30, 2019 | 183 | 15 |
Little girls hi! Today I will share with you the favourite options of dishes from Vegetable marrows and Eggplants! It is not enough calories, magnificent taste and at the same time satiety for a long time! Keep the recipe and bon appetit!INGREDIENTS for 4 portions
2 large eggplants;
1 paprika
2 large tomatoes;
400 grams of forcemeat (I have a chicken breast + onions + garlic);
100 grams of mozzarella;
salt, pepper, favourite seasonings to taste;
greens
98 kcal on 100 grams!
PREPARATION:... To read further"
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aleksandra... | July 15, 2019 | 9743 | 18 | 9 |
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Lesya Energiya... | June 17, 2019 | 1253 | 4 | 6 |
Easy exercises for house fitness
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Lesya Energiya... | June 4, 2019 | 248 | 2 | 6 |
It is no secret that dolphins are unique mammals who are capable to fast training and close contact with people. Not for nothing there is such program as dolphin therapy which is an excellent alternative, nonconventional method of psychotherapy.
You look, listen to sounds and songs of a dolphin. It is a tremendous relax.
You look, listen to sounds and songs of a dolphin. It is a tremendous relax.
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Lesya Energiya... | May 10, 2019 | 140 | 0 |
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